You're not stuck because you're weak or confused.You're stuck because you're too close to your own life.
01 — What brings people here?
A relationship they can't stop thinking about.
A decision they've been circling for months.
A family situation that's become exhausting.
A work problem that follows them home.
Something they know needs to change but they can't see clearly enough to act.
If you've talked about it a hundred times and you're still stuck, that's usually when people call me.
02 — Who this is for
You're smart. You're capable. You've talked to your friends, your therapist & maybe your journal. Yet you're still spiralling.
"Sometimes intelligent people get stuck in emotionally complicated situations." - Andrea
That's not a character flaw.
That's what happens when you need sharp outside perspective from someone with no stake in the outcome — someone with enough distance to see what the people closest to you can't, and asks the questions no one else has thought to ask.
Most people leave a walk saying some version of the same thing: She asked one question that completely changed how I was looking at the situation.
03 — Book a walk
One walk.
60 minutes. Outside. In-person. A conversation that helps you think more clearly.
To book
If you're carrying a decision, a relationship, or a situation you can't stop replaying, send me an email.
Tell me briefly what's on your mind and include three possible dates/times to Walk + Talk.
I'll reply within 24 hours.
andrea@andrealarochelle.comThings people bring to a walk
- Should I stay or should I go?
- My marriage is changing and I don't know what to do.
- My adult child and I are struggling.
- I can't decide whether to take the job.
- I think I know the answer but I'm afraid to admit it.
- My family is driving me insane.
- I keep having the same relationship problem with different people.
- I need someone with no agenda to help me think.
04 — Andrea
I've spent more than two decades sitting with people in the hardest, messiest moments of their lives — and helping them find their footing again.
What I do best is listen. Closely. Carefully. Without an agenda. I ask the questions you haven't quite asked yourself yet, and I notice the things you've stopped letting yourself notice.
Local + referral-based.
Walk + Talk: 2231 Longridge Drive SW (North Glenmore Park Community Centre parking lot). Walks take place on safe, public City of Calgary paved paths.
05 — My library
Andrea's Original Work: books, courses, and tools for complicated relationships.
The High Conflict Co-Parenting Survival Guide
Practical guidance for navigating high-conflict co-parenting with more clarity and less chaos.
I'm Done: Take Control of Your High Conflict Divorce
Direct, grounded guidance for taking back your footing during a high-conflict divorce.
Good-bye Angry Bugs
A children's book about feeling, naming, and moving through anger.
Good-bye Teary Bugs
A gentle children's book for working through sadness.
Good-bye Worry Bugs
A children's book for naming and easing worry.
Signature Communication Method — Disengage, Decide, Deliver
My three-part framework for navigating charged conversations: step back, get clear, then respond. Download each piece below.
Two Homes, One Heart
A program for kids and teens navigating their parents' divorce.
Dating after Divorce Guide
A former Matchmaker's guide for dating after divorce.
Ready to walk?
One hour. Outside. A conversation that helps you hear what you already know.
Book a walkA few small notes
Background
25+ years helping people navigate complicated decisions, relationships, and conflict. Former Registered Family Mediator, trainer, speaker, author, and founder.
"I had no idea what to expect. A friend just told me I should book a walk with Andrea. And am I ever glad I did. It's almost as if she'd known me for years but she'd just met me. I left our first walk with insights I didn't know were possible"
How I work
- In person. Every conversation happens on the walk. Nothing is recorded. Nothing is documented.
- Not a witness. I do not write letters, testify, participate in legal matters, or communicate with third parties.
- One session at a time. No retainers. No packages. No pressure. Book another walk if and when it feels useful..